Services that Fit You!
Group Sessions
Fun and engaging workout with 4 or more participants.
Semi-Private Sessions
1-3 private session where the focus is on the individual’s goal, strengths and areas of improvement.
Resistance Training
Weight Training designed for toning and weight loss.
SAQ Training
Program proven to improve an athlete’s Speed, Agility and Quickness (Explosion).
Nutrition Recognition
Change your relationship with food and gain knowledge on how to curve cravings, increase water intake and so much more.
Pre/Post Injury/Surgery
Hurt an ankle? Hurt your back sleeping? Exercise prescription with a Physical Therapy approach.
Accident Prevention
Just finished or ran out of Physical Therapy sessions? Need to get back to normal? This service is designed to minimize going back to the doctor for the same reason and increase range of motion.
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Flexibility, Mobility & Massage
Session focused on Range of Motion and flexibility. Losen up tight muscles and joints.
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Pre/Postnatal
Pregnant? Speed up recovery time by building strong muscles that are specific for pregnant moms. Build and strengthen your core, hips, legs and mind!
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Adaptive Training
Specialized training and workouts for adults, teens and children with special needs.
Reviews from you
Jessie Poku is a great personal trainer, his knowledge is vast in this area. I highly recommend him and his ability and knowledge. If you are hurting , stiff , need other information on your well being, talk to Jessie.
I have known Jessie since elementary school!!! Jessie is AMAZING !! I have worked out with him and soon will have my 8th grader all sport athlete train with him as well!!! Love his upbeat, always on 10 personality and he will make you work and push you but cheering you on the entire time !!! He listens to what you want and comes up with a strategy together on how you’re going to get to meet your goal!! If you are searching for a personal trainer he is the guy!! A+ all the way !!!!
Jessie Poku is such an inspiration to everyone who he meets. He has the drive, the motivation and determination needed. We have a special needs daughter who absolutely loves working with Jesse and he can get more out of her than anyone. I highly recommend him to assist any one in getting fit!
Jessie is the best trainer to get fast results. He uses different techniques and makes working out more fun than you’d think it could ever be! Highly qualified to train with a variety of clients depending on your individual situation. Can’t recommend Re-Claim Fitness enough!